Lose it

It is time.

It is time to really buckle down and get healthy...and lose it. Weight that is.

After inspiration from my sister, I am on track. I'm using this helpful little app on my Iphone called "Lose it". You input all your info like weight, goal weight, how much to lose per week,etc. It calculates how many calories per day you can have. You input your daily activities and excercise, and it calculates what you are burning. It's really helpful.

So, I'm on day 4. Really wanting to munch on something not so healthy. I've done well today, so I'm headed to get a 140 calorie treat to help me out. Grande nonfat pumpkin spice latte...no whip. Progress will be posted.